How To Cook Asparagus Healthily

How To Cook Asparagus Healthily. Learn how to cook asparagus several ways, including on the stove, in the oven, or over a grill. Never struggle with how to cook asparagus again!

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Microwaving asparagus is the fastest and easiest way to cook this delectable vegetable. While asparagus is usually found year-round in supermarkets, like most veggies it still has a peak season. Alternatively, you can roast or grill it and enjoy a sweeter, mellow taste.

We'll show you how to roast, steam Plan on cooking asparagus the day you purchase if possible.

How long you cook the asparagus depends on their size and how old they are.

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Learn how to cook asparagus perfectly! Place each spear flat on a cutting board and use a vegetable peeler to slice it. asparagus will cook better if its stems are cut in the same way (otherwise, some parts may cook faster, and large "pieces" will not cook) Cooking time for asparagus depends on the age of the plant and its color. You're in luck: this method for cooking it is fast and easy…and healthy, too.

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